Just as a tree supports rebirth and becomes revitalized with new life, so Reflexology will support you and become a catalyst for physical, mental and spiritual transformation, on your quest for renewed health and wellness.
Spring is in the air, the weather has warmed, the birds have returned, and trees are starting to bud. The anticipation of new life is almost palpable as you walk outside and smell the blossoms in the air. And just like the tree, Reflexology is a therapy that will begin your healing journey and set you on a quest for renewed health and wellness. It’s one of the most natural and effective ways for achieving optimal health, and as such has been used by humankind for centuries. And even better, Reflexology is a therapy for everyone, from new-born babies to those receiving end of life care, and everyone in between.
Reflexology is so much more than just a foot rub, and when done on a regular basis it transforms your body, mind and spirit. Because it’s one of the best ways to experience deep relaxation, it allows you to de-stress and your body rejuvenates itself. Considering so many illnesses in our western civilization are stress-related, it stands to reason that Reflexology is an invaluable therapy to include in the treatment of, and recovery after, illness. With the significant stress relief that Reflexology provides, mental illness and anxiety become better managed too. Thus, with regular Reflexology treatments, your transformational journey to healing and wellness begins.
A once-off Reflexology treatment will give you a taste of what true relaxation can feel like, but with regular Reflexology treatments, you’ll discover the true healing potential of this therapy. Each time you have a Reflexology treatment, your body is stimulated to detoxify itself and in so doing, your energy pathways are unblocked, circulation improves, and organs function better. Naturally, with better energy levels you have an enhanced feeling of well-being, your mind is more focused, and you enjoy a better quality of sleep. It’s during deep sleep, at night, that the body’s healing process is activated and some of the most important body functions occur, including tissue growth and repair, and production of white blood cells that protect your body from infection.
Because Reflexology is a natural therapy, it’s more effective when combined and supported with healthy lifestyle choices, and your Therapeutic Reflexologist is trained to provide guidance in this respect. S/he may suggest you increase your daily water intake, or to include more green leafy vegetables in your diet and reduce your sugar consumption. S/he may also suggest doing some form of exercise which you’ll probably start doing on your own anyway, as your energy levels increase. But it’s important to remember that your Reflexologist is not a medical practitioner and will never claim to cure, prescribe or diagnose any medical condition. Your health and improved well-being is your Reflexologist’s priority, and s/he will listen and support you 100% in your endeavour to achieve wellness.
Once you’re hooked on the powerful effects of regular Reflexology treatments, and you feel the benefits of your transformation, you won’t want to stop your treatments. Your Reflexologist will suggest a maintenance program of Reflexology, and illness will become a thing of the past. You’ll experience life with renewed vigour, you’ll have a whole new appreciation for your body, having learnt how to nourish it and activate its healing potential, and ultimately, you’ll experience spiritual enlightenment without even realizing it!